My Personal Story...
"In 2005, my doctor told me that if I didn't make a drastic lifestyle changes, I would not live to see my children grow up. At 5'4", I weighed 198 pounds. I came up with a game plan that included differentiating between "sometimes foods" and "all the time foods", like choosing more heart-healthy foods like fruits, vegetables, and foods with lower saturated fats. Since 2005, I lost 80 pounds and kept it off. "
-Angela, Fargo
-Angela, Fargo
Heart disease kills one of every three North Dakota women. But you have the power to prevent it. How? Join the Go Red For Women movement to prevent heart disease.
It’s educational…it’s motivational…and it’s FREE.
Learn more about Go Red for Women.
National Wear Red Day February 5, 2010
It’s easy to organize a Wear Red Day at your organization. Together we can make a difference.
